Nelaka's Journal, 08 Sep 17

Contenta de ver resultados 💪
85.8 kg Lost so far: 0 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2017:
1872 kcal Fat: 91.91g | Prot: 82.08g | Carbs: 201.82g.   Breakfast: Plátano, Lechuga, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Sandwich Multicereales, Café, Hacendado Leche Semidesnatada sin Lactosa. Lunch: KFC Salsa Barbacoa, KFC Patatas Fritas (Medianas), KFC 5 Tiras de Pechuga. Dinner: Sandía sin Pepitas, Delaviuda Bombones de Chocolate Negro. more...
2838 kcal Exercise: Sitting - 2 hours, Shopping - 1 hour, Housework - 2 hours, Sleeping - 6 hours, Resting - 10 hours, Breastfeeding - 3 hours. more...
Losing 0.9 kg a Week

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