Weigh In record (no journal entry) for 08 September 2017
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46.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1681 kcal
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Fat: 48.54g | Prot: 92.01g | Carbs: 217.93g.
Breakfast: Jabłko, Banan, Radix-Bis Mąka Owsiana, Jajko. Lunch: Winogrona, Vitanella Musli Premium z Suszonymi Kandyzowanymi Owocami i Pestkami Dyni, Jana Naturalny Jogurt Probiotyczny. Dinner: Biedronka Pierś z Kurczaka, Mroźna Kraina Mieszanka Chińska, Barilla Makaron Farfalle. Snacks/Other: Primavika Masło Orzechowe, Fitness Authority So Good! Protein Pancakes. more...
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Losing 0.7 kg a Week
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panizetka's Weight History
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