Weigh In record (no journal entry) for 08 September 2017
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83.1 kg
Lost so far: 2.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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553 kcal
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Fat: 15.16g | Prot: 17.38g | Carbs: 92.07g.
Breakfast: Вареное Яйцо, Банан, Коровка из Кореновки Йогурт без Сахара, Азбука Здоровья Мюсли из Пророщенных Зерен Пшеницы. Snacks/Other: Good Food Чернослив, Курага, Грецкие Орехи. more...
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Losing 0.7 kg a Week
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kristinagerasimenko's Weight History
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