Weigh In record (no journal entry) for 08 September 2017
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78.9 kg
Lost so far: 13.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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529 kcal
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Fat: 17.11g | Prot: 39.36g | Carbs: 54.11g.
Lunch: Салат из Помидоров и Огурцов, Куриные Грудки (Жареные), Макароны Отварные. Snacks/Other: Банан. more...
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Losing 0.8 kg a Week
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nechaeva63's Weight History
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