Weigh In record (no journal entry) for 08 September 2017
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117.3 kg
Lost so far: 17.2 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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2952 kcal
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Fat: 138.03g | Prot: 113.04g | Carbs: 295.73g.
Breakfast: Vollkornbrot, Jacobs Choco Cappuccino mit Milka, Ei, Sonnenblumenöl. Lunch: Landliebe Vanillejoghurt, Heinz Tomato Ketchup, Paniertes Schnitzel, Kartoffelsalat. Dinner: Dr. Oetker Ristorante Pizza Speciale, Leberkässemmel. Snacks/Other: Weiss Lebkuchen Herzen Sterne Brezeln, Spezi Spezi, Zucker. more...
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Losing 3.5 kg a Week
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daviddeize's Weight History
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