Weigh In record (no journal entry) for 08 September 2017
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83.8 kg
Lost so far: 3.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1366 kcal
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Fat: 61.78g | Prot: 58.83g | Carbs: 149.33g.
Breakfast: Banane, Maxwell House Capuccino. Lunch: Huile d'Olive, Sojasun Steak de Soja Curry, Crème Fraîche Épaisse, Champignons, Monoprix Beurre Doux, Riz Basmati (Cuit). Dinner: Sojasun Yaourt Chocolat, Sole Meunière, Épi de Maïs au Beurre. more...
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Losing 3.5 kg a Week
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Liliadou's Weight History
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