Weigh In record (no journal entry) for 08 September 2017
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80.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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708 kcal
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Fat: 14.65g | Prot: 76.96g | Carbs: 60.96g.
Breakfast: Nestlé Ricoré, Carrefour Fromage Blanc 0%, Gerblé Son d'avoine. Lunch: Bonduelle Haricots Rouges Cuisinés, Janjac Yaourts aux Fruits 0%, Gerlinéa Pause-Café Café Vert, Findus Grillades Tomates et Basilic. Dinner: Karéléa Soupe aux Choux + Plantes & Chou Kale, Tomates, Fleury Michon Filet de Poulet Rôti, Janjac Yaourts aux Fruits 0%. Snacks/Other: Karéléa Sablé Chocolat Noir et 3 Céréales, Gerlinéa Pause-Café Café Vert. more...
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Losing 0.7 kg a Week
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Gerrican's Weight History
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