Weigh In record (no journal entry) for 08 September 2017
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90.5 kg
Lost so far: 13.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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982 kcal
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Fat: 45.10g | Prot: 46.38g | Carbs: 95.05g.
Breakfast: BN Biscuit. Lunch: Bonduelle Carottes Râpées Au Citron De Sicile, Findus Speed Pocket Bolognaise. Dinner: Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Poivrons Rouges Doux. more...
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Losing 1.1 kg a Week
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