Weigh In record (no journal entry) for 07 September 2017
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117.8 kg
Lost so far: 16.7 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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2480 kcal
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Fat: 125.03g | Prot: 102.62g | Carbs: 223.94g.
Lunch: Edeka Grob Passierte Tomaten, Lovilio Grana Padano Gerieben, REWE Bio Emmentaler, Olivenöl, Spaghetti. Dinner: Leerdammer Original, Gut & Günstig Pazifische Wildlachsfilets, Beste Ernte Blumenkohl Tiefgefroren, Mazola Keimöl, REWE Passierte Tomaten. Snacks/Other: Nutella Nutella, Actimel Kirsche, Nutella Nutella, Alesto Kalifornische Walnüsse in der Schale. more...
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Losing 0.3 kg a Week
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daviddeize's Weight History
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