Weigh In record (no journal entry) for 27 March 2010
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83.1 kg
Lost so far: 26.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 29.65g | Prot: 67.90g | Carbs: 214.30g.
Breakfast: Egg, Cracked Wheat Bread, Coffee, Italian Sweet Creme Creamer. Lunch: garlic, vinegar, rice, soy sauce, onions, sesame oil, green pepper, pork, mushrooms, chinese noodles. more...
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Losing 2.2 kg a Week
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sheripickle's Weight History
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