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julilos
Journal
07 Sep 17
julilos's Journal, 07 Sep 17
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Weigh In record (no journal entry) for 07 September 2017
62.2 kg
Lost so far:
5.6 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2017:
768 kcal
Fat: 16.40g | Prot: 39.37g | Carbs: 122.54g.
Breakfast:
Manzanas.
Lunch:
Beldent Chicle sin Azúcar.
Dinner:
Yogurísimo Cremix, Papa al Horno (sin Comer la Cáscara), Disco Colita de Cuadril.
Snacks/Other:
Sugus Caramelo.
more...
1972 kcal
Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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julilos's Weight History
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