julilos's Journal, 07 Sep 17

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Weigh In record (no journal entry) for 07 September 2017

62.2 kg Lost so far: 5.6 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2017:

768 kcal

Fat: 16.40g | Prot: 39.37g | Carbs: 122.54g. Breakfast: Manzanas. Lunch: Beldent Chicle sin Azúcar. Dinner: Yogurísimo Cremix, Papa al Horno (sin Comer la Cáscara), Disco Colita de Cuadril. Snacks/Other: Sugus Caramelo. more...

1972 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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julilos's Journal, 07 Sep 17

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julilos's Weight History