Weigh In record (no journal entry) for 07 September 2017
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76 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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587 kcal
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Fat: 48.11g | Prot: 35.28g | Carbs: 4.97g.
Lunch: Repolho, Rainha Costelinha Suína. more...
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Losing 0.4 kg a Week
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