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Peso inicial 22/08: 67 kg
Peso 24/08: 66 kg
Próxima pesagem só dia 30/08.
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65.6 kg
Lost so far: 1.1 kg.
Still to go: 5.6 kg.
Diet followed: 100%.
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943 kcal
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Fat: 15.19g | Prot: 85.57g | Carbs: 117.24g.
Breakfast: Tirol Leite Desnatado, Forever Forever Lite Ultra - Chocolate, Forever Aloe Vera Gel. Lunch: Morangos, Forever Forever Lite Ultra - Chocolate, Tirol Leite Desnatado. Dinner: Batata Doce Cozida, Tomates, Filé de Frango Grelhado, Couve Manteiga Crua. Snacks/Other: Marilan Biscoito Pit Stop Integral, Nestlé Leite Ninho, Café (em Pó Instantâneo). more...
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2069 kcal
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Exercise:
Cleaning - 3 hours, Hiking - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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camilepessatto's Weight History
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