Weigh In record (no journal entry) for 07 September 2017
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46.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1557 kcal
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Fat: 59.45g | Prot: 96.66g | Carbs: 174.50g.
Breakfast: Intenson Erytrytol, Łowicz Powidła Śliwkowe, Radix-Bis Mąka Owsiana, Jajko. Lunch: Vitanella Musli Premium z Suszonymi Kandyzowanymi Owocami i Pestkami Dyni, Bakoma Jogurt Bio Naturalny. Dinner: Zielony Groszek (Mrożony), Zielona Fasolka Szparagowa, Kujawski Olej Rzepakowy, Ampro Mleczko Kokosowe, Supreme Ryż Basmati, Udko z Kurczaka bez Skóry. Snacks/Other: Biedronka Oliwa z Oliwek, Biedronka Pierś z Kurczaka, Maliny. more...
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Losing 2.8 kg a Week
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panizetka's Weight History
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