Weigh In record (no journal entry) for 07 September 2017
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91.7 kg
Lost so far: 7.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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772 kcal
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Fat: 35.62g | Prot: 45.55g | Carbs: 55.05g.
Breakfast: Café au Lait, Café, Senseo Café, Café Expresso, Leader Price Sucre en Morceaux, Béghin Say Dosette de Sucre en Poudre, Sucre, Béghin Say Petit Sucre. Lunch: Carrefour Filets de Hareng Fumés au Naturel, Salade de Pommes de Terre, Cassegrain Courgettes Cuisinées à la Provençale, Carrefour Dos de Filet de Colin Lieu, Café Expresso. more...
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Losing 4.2 kg a Week
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Marsasplage's Weight History
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