Weigh In record (no journal entry) for 07 September 2017
|
70.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2017:
|
1755 kcal
|
Fat: 70.99g | Prot: 69.65g | Carbs: 207.35g.
Breakfast: LU Prince Chocolat, Koffie met Melk. Lunch: Nutella Choco, Salami, Aldi Sandwich. Dinner: Carrefour Scampi Diabolo. Snacks/Other: LU Prince Chocolat, Chips, Coca-Cola Coca-Cola. more...
|
|
1960 kcal
|
Exercise:
Reading - 1 hour, Ironing - 35 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 25 minutes. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sneeuwwitjen's Weight History
|