Weigh In record (no journal entry) for 07 September 2017
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46.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1169 kcal
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Fat: 57.17g | Prot: 64.96g | Carbs: 104.15g.
Breakfast: Fit Kitchen Торт Захер, Орехи Кешью, Кмк Молоко 0,5, Fit Kitchen Медовик. Lunch: Нектарин, Орехи Кешью, Fit Kitchen Торт Сникерс. Dinner: Fit Kitchen Торт Сникерс. Snacks/Other: Яйцо, Нектарин, Орехи Кешью. more...
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Losing 1.2 kg a Week
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