Weigh In record (no journal entry) for 07 September 2017
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72.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1228 kcal
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Fat: 39.82g | Prot: 55.79g | Carbs: 156.90g.
Breakfast: Getoastetes Weißbrot, Nutella Nutella, Kaffee. Lunch: Getoastetes Weißbrot, Sol&Mar Makrelenfilets in Tomatensauce. Dinner: Dulano Delikatess Schinkenfleischwurst, Babykarotten, Reis (Gekocht). Snacks/Other: Milbona Mandel Drink. more...
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Losing 1.9 kg a Week
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Mausiline's Weight History
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