Weigh In record (no journal entry) for 07 September 2017
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77.5 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1365 kcal
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Fat: 34.90g | Prot: 68.59g | Carbs: 193.51g.
Breakfast: Marque Repère Biscottes au Froment, Café, Carrefour Confiture de Fraises Allégée en Sucres, Delisse Yaourt Nature 0%. Lunch: Salade de Fruits, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Aldi Gratin de Choux Fleur, Semoule Cuite, Vinaigrette, Bonduelle Céleris Râpés, Carottes. Dinner: Pomme, Pâtes, Tradilège Jambon Supérieur Découenné Dégraissé, Marque Repère Blanc de Poulet. more...
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Gaining 0.2 kg a Week
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keiler27's Weight History
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