Weigh In record (no journal entry) for 07 September 2017
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75.5 kg
Lost so far: 2.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1169 kcal
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Fat: 66.99g | Prot: 35.95g | Carbs: 109.18g.
Breakfast: Сок Розового Грейпфрута, Маффины с ветчиной и сыром, Кофе с Сахаром. Lunch: Провансаль ЕЖК Майонез Домашний, 365 Дней Хлебцы Ржаные, Солянка московская. Dinner: Салат "Омлетный". Snacks/Other: Мандарины. more...
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Losing 7.7 kg a Week
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norma174's Weight History
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