Weigh In record (no journal entry) for 06 September 2017
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92.5 kg
Lost so far: 9.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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988 kcal
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Fat: 67.90g | Prot: 84.35g | Carbs: 5.79g.
Breakfast: Óleo de Coco, Nestlé Creme de Leite, Café. Lunch: Azeite de Oliva Extra-Virgem, Alface de Folha Verde, Brócolis, Coxa de Frango. Dinner: Coxa de Frango. more...
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Losing 1.4 kg a Week
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grogroide's Weight History
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