Weigh In record (no journal entry) for 11 April 2012
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89.3 kg
Lost so far: 26.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 7.25g | Prot: 11.15g | Carbs: 79.00g.
Breakfast: Kellogs raisen bran, 2% hiland milk . Snacks/Other: Keebler 100 calorie fudge stripes. more...
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Losing 0.8 kg a Week
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DEBBIE R P's Weight History
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