schamanin's Journal, 11 Apr 12

Weigh In record (no journal entry) for 11 April 2012
67 kg Lost so far: 27 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2012:
931 kcal Fat: 30.18g | Prot: 63.36g | Carbs: 102.34g.   Breakfast: Apfel, 5 Wholegrains. Lunch: Blattsalat Mix, Salatdressing Sylter Art, Diät Joghurt 1,5% mit Dattel-Feige-Traube, Apfel, Weich Gekochtes Ei. Dinner: Paprika, Kap-Seehecht Sweet Chili, Kap Seehecht Kräuter + Knoblauch (Ocean Trader). more...
Losing 3.5 kg a Week

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schamanin's Weight History


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