Weigh In record (no journal entry) for 06 September 2017
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52.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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611 kcal
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Fat: 6.46g | Prot: 57.49g | Carbs: 88.46g.
Breakfast: Цена и Качество Творог Обезжиренный 1,8%. Lunch: Манго, Азбука Вкуса Треска на Пару. Dinner: Кефир 1%. Snacks/Other: Dr. Korner Хлебец Клюквенный, Банан, Красное Яблоко. more...
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Losing 0.1 kg a Week
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