Weigh In record (no journal entry) for 06 September 2017
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73.5 kg
Lost so far: 2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1692 kcal
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Fat: 65.06g | Prot: 54.87g | Carbs: 223.50g.
Lunch: Nestlé Dessert Chocolat Noir, Harry's Pain de Mie Complet (42g), Tartare Marque Ail et Fines Herbes, Huile de Coco, Fleury Michon Blanc de Poulet (40g), Carrefour Pâtes Complètes. Dinner: Andros Compote Pomme Vanille, Auchan Fromage Blanc 0%, Perrier Eau Gazeuse, Soupe de Légumes (Faible en Sodium, avec de l'Eau), Harry's Pain de Mie Complet (42g), Pâté de Foie. more...
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Losing 14 kg a Week
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poupettou's Weight History
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