Weigh In record (no journal entry) for 06 September 2017
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58.9 kg
Lost so far: 11.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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81 kcal
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Fat: 0.60g | Prot: 1.90g | Carbs: 15.80g.
Breakfast: Wasa Volkoren Cracker, AH Rijstwafel met Zeezout. more...
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Gaining 0.7 kg a Week
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