Weigh In record (no journal entry) for 06 September 2017
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110 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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2940 kcal
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Fat: 158.18g | Prot: 152.92g | Carbs: 226.12g.
Breakfast: LU Prince Choco, Nesquik Chocolat Chaud. Lunch: Riz Basmati (Cuit), Aile de Poulet et la Peau (Poulets à Rôtir ou à Griller, Rôtis, Cuits). Dinner: Nutella Nutella, Crêpes Nature, Avocat, Concombre (Pelé), Escalope de Poulet, Salade Verte, Huile d'Olive. Snacks/Other: Harry's Pain de Mie Complet (42g), Lactel Lait Demi-Écrémé, Senseo Café, Président Beurre Doux. more...
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Losing 2.8 kg a Week
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 Comments
06 Sep 17 by member: whou
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