Weigh In record (no journal entry) for 06 September 2017
|
88.3 kg
Lost so far: 0.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2017:
|
1177 kcal
|
Fat: 22.11g | Prot: 68.27g | Carbs: 184.15g.
Breakfast: Café, Carrefour Baguette Rustique, Monoprix Beurre Doux, Carrefour Confiture de Fraises Allégée en Sucres. Lunch: Mangues, Haricots Verts, Auchan Escalope de Poulet. Dinner: Banane, Auchan Jambon Supérieur sans Couenne, Super U Galette de Sarrasin, Oeuf sur le Plat sans Matière Grasse, Leader Price Gouda en Tranches. Snacks/Other: Auchan Jambon Supérieur sans Couenne, Pastèque. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandra courtabesserie's Weight History
|