Weigh In record (no journal entry) for 06 September 2017
|
71.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2017:
|
1982 kcal
|
Fat: 75.86g | Prot: 148.92g | Carbs: 205.72g.
Breakfast: LU Belvita Petit Déjeuner Chocolat, Amandes, Carrefour Melange Fruits Rouge, Quaker Flocons d'avoine, Nestlé 100% Cacao, Gerblé Levure Diététique, Spiruline, Auchan Bio Œuf, Justin Bridou Bacon Fumé. Lunch: Puget Huile d'olive Vierge Extra Bio, Carrefour Émincés Champignons de Paris, Carrefour Épinard en Branche, Markal Couscous Complet, Cora Filet de Limande. Dinner: Daco Bello Cerneaux de Noix, Noisette, Amandes, Puget Huile d'olive Vierge Extra Bio, Gayelord Hauser Shirataki de Konjac, Bertyn Seitan, Courgettes, Tomates. Snacks/Other: Pommes, Iswari Protein de Chanvre. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|