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pelan pelan.semoga gak naik naik lagi.amin
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71.5 kg
Lost so far: 8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1235 kcal
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Fat: 71.10g | Prot: 39.60g | Carbs: 110.85g.
Breakfast: Tahu Goreng, Nasi Goreng. Lunch: Mie Ayam. Snacks/Other: Bakwan. more...
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Losing 1.8 kg a Week
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mirahanun's Weight History
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