Weigh In record (no journal entry) for 05 September 2017
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54.9 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1770 kcal
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Fat: 63.46g | Prot: 110.93g | Carbs: 189.20g.
Breakfast: Philadelphia Queso Crema, Bimbo Pan Integral, Gloria Leche Light. Lunch: Bistec, Quinoa. Dinner: Locro, Plátano. more...
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Losing 1.1 kg a Week
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amhh1106's Weight History
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