Weigh In record (no journal entry) for 05 September 2017
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63.0 kg
Lost so far: 1.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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143 kcal
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Fat: 9.36g | Prot: 6.80g | Carbs: 9.22g.
Breakfast: Strawberries, Oscar Mayer Turkey Bacon (15g). more...
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Losing 0.2 kg a Week
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KaliaAtwell's Weight History
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