Weigh In record (no journal entry) for 05 September 2017
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57 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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2208 kcal
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Fat: 75.51g | Prot: 82.25g | Carbs: 298.87g.
Breakfast: Granix Fibra Total. Lunch: Tregar Queso Blanco Light, Huevo Duro, Savora Savora, Hellmann's Ketchup, Hellmann's Mayonesa Light, Tarta de Atun. Dinner: Banana, Granja del Sol Croquetas de Acelga, Banana, Royal Gelatina Manjares Light. Snacks/Other: Té Verde, Canela, Jengibre. more...
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1528 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Abdominal (Sit Ups) - 20 minutes. more...
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Gaining 0.6 kg a Week
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lechon1980's Weight History
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