Weigh In record (no journal entry) for 05 September 2017
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91.7 kg
Lost so far: 10.6 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1292 kcal
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Fat: 84.82g | Prot: 78.11g | Carbs: 56.29g.
Breakfast: Café, Leite Integral, Jussara Creme de Leite, Queijo Parmesão (Duro), Tomates, Omelete. Lunch: Polenguinho Polenguinho Gorgonzola, Tomates, Bisteca de Porco Grelhada, Borges Azeite de Oliva Extra Virgem, Abobrinha, Cenouras, Repolho. Dinner: Bisteca de Porco Grelhada, Jussara Creme de Leite, Morangos. Snacks/Other: Banana Prata. more...
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Losing 0.4 kg a Week
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Fabiana.Osses's Weight History
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