Weigh In record (no journal entry) for 05 September 2017
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73.4 kg
Lost so far: 4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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988 kcal
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Fat: 29.87g | Prot: 45.45g | Carbs: 134.56g.
Breakfast: Jus d'Orange, Carrefour Lait Demi Écrémé, Quaker Cruesli au Chocolat. Lunch: Pâtes (Cuites), Petits Pois, Sveltesse Yaourt Nature 0%, Isla Délice Steaks Hachés 100% Bœuf. more...
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Gaining 0.1 kg a Week
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Al_huuda's Weight History
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