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ya pas photo c'est la rentrée c'est le moment de redevenir disciplinée 😇
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66.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1675 kcal
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Fat: 77.34g | Prot: 74.22g | Carbs: 174.41g.
Breakfast: Carrefour Yaourt aux Fruits Mixés, Café au Lait, Confitures et Conserves, Leader Price Pain de Mie Complet, Béghin Say Sucre de Canne. Lunch: Blanc de Poulet, Aldi Saucisses de Strasbourg, Riz Basmati (Cuit). Dinner: Quiche au Thon. Snacks/Other: Amandes, Carrefour Palmiers, Nestlé Lait Concentré Sucré, Auchan Lait Écrémé, Banane. more...
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2539 kcal
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Exercise:
Working - 6 hours, Treadmill - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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manoO 97's Weight History
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