Weigh In record (no journal entry) for 04 September 2017
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95.6 kg
Lost so far: 11 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1201 kcal
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Fat: 48.46g | Prot: 48.34g | Carbs: 132.00g.
Breakfast: Lait d'amande sans Sucres Ajoutés, pain de mie complet extra moelleux, Flocons D'Avoine Complets Bio, Confipote Abricot, 100% Pur Jus d'orange. Lunch: Gerlinéa Crème Vanille Caramel. Dinner: Yoplait Perle de Lait Coco, Huile de Tournesol, Oignons, Bonduelle Haricots Verts Extra Fins, Père Dodu Cordon Bleu de Dinde. more...
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Gaining 0.3 kg a Week
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