Weigh In record (no journal entry) for 05 September 2017
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47.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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548 kcal
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Fat: 17.85g | Prot: 21.94g | Carbs: 71.72g.
Lunch: 자몽, 풀무원 석류즙. Dinner: 베이컨, 스타벅스 (Starbucks) 에스프레소 프라푸치노 라이트 (Tall). Snacks/Other: 다신 두유습관. more...
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Losing 1.8 kg a Week
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