djfunny's Journal, 05 Sep 17

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Weigh In record (no journal entry) for 05 September 2017

117.9 kg Lost so far: 0.1 kg. Still to go: 27.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2017:

1038 kcal

Fat: 48.50g | Prot: 86.04g | Carbs: 61.16g. Breakfast: AH Kipfilet Bruschetta. Lunch: Becel Light, Grillworst, Gemengd Volkoren Brood. Dinner: AH Geraspte Oude Kaas 48+, Kipfilet, AH Snijbonen. Snacks/Other: Oreo Oreo Double. more...

4172 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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djfunny's Journal, 05 Sep 17

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djfunny's Weight History