Weigh In record (no journal entry) for 05 September 2017
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75 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 September 2017:
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1064 kcal
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Fat: 40.96g | Prot: 36.99g | Carbs: 143.68g.
Breakfast: Leão Chá Verde, Bolo de Chocolate, Água. Lunch: Tomates, Italac Leite Condensado, Farofa, Queijo Minas, Alface, Ovo Frito, Pasta de Amendoim, Cebolas, Chuchu. Dinner: Tomates, Suflê de Chuchu, Lentilhas. more...
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1887 kcal
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Exercise:
Sleeping - 2 hours, Walking (slow) - 3/kph - 10 minutes, Resting - 21 hours and 50 minutes. more...
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