Weigh In record (no journal entry) for 04 September 2017
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68 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 September 2017:
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2372 kcal
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Fat: 114.07g | Prot: 118.85g | Carbs: 220.07g.
Breakfast: Zumo de Limón, Croquetas de Jamón, Leche (Leche Entera). Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Pollo Relleno. Dinner: Empanada de Verdura. Snacks/Other: Naranjas, Manzana, Croquetas de Jamón, Té Endulzados con Azúcar, Express Galletitas de Agua Light. more...
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2430 kcal
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Exercise:
Crossfit - 50 minutes, Nordic Walking - 50 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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