Weigh In record (no journal entry) for 04 September 2017
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1174 kcal
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Fat: 49.66g | Prot: 56.23g | Carbs: 127.24g.
Breakfast: Germinal Biscotti Vegan Gocce di Cioccolato. Lunch: Pane Integrale, Verza, Melanzana, Pomodori Ciliegini, Nonno Nanni Stracchino. Dinner: Morato American Sandwich, Coop Melanzane, Zucchine e Peperoni Grigliati, Fagioli (in Scatola), Almaverde Bio Tofu Naturale. more...
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Losing 1.1 kg a Week
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