Weigh In record (no journal entry) for 04 September 2017
|
71.7 kg
Lost so far: 12.8 kg.
Still to go: 11.7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 04 September 2017:
|
366 kcal
|
Fat: 19.09g | Prot: 16.32g | Carbs: 33.02g.
Lunch: Carrefour Farelo de Aveia, Tomates, Omelete ou Ovos Mexidos com Queijo, Batata-Doce (sem Casca, Cozido, Fervido), Brasil Frutt Castanha do Pará Natural. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ellenzuda's Weight History
|