Weigh In record (no journal entry) for 04 September 2017
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78.6 kg
Lost so far: 21.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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748 kcal
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Fat: 32.81g | Prot: 14.22g | Carbs: 102.97g.
Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Coxinha de Festa. more...
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Losing 4.7 kg a Week
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pamelacarvalho1's Weight History
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