Weigh In record (no journal entry) for 04 September 2017
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56.3 kg
Lost so far: 0.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1168 kcal
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Fat: 43.11g | Prot: 75.94g | Carbs: 109.61g.
Breakfast: Horizon Organic Whole Milk with DHA Omega-3, Bananas, Isagenix Ionix Supreme, Strawberries, Kirkland Signature Organic Frozen Blueberries, BodyLab Liquid Gold, Isagenix Isagenix E+, Isagenix IsaLean Shake - Strawberry Cream, Isagenix IsaLean Pro. Lunch: Isagenix IsaFruits, Isagenix IsaGreens, Isagenix IsaPro. Dinner: Mahatma Extra Long Grain White Rice, Skinless Chicken Breast. Snacks/Other: Terra Original Chips. more...
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1727 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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jeanette taylor's Weight History
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