Weigh In record (no journal entry) for 04 September 2017
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90.3 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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2884 kcal
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Fat: 99.50g | Prot: 202.99g | Carbs: 301.04g.
Lunch: Soy Vida Leche de Soya, Uvas Pasas (sin Semillas), MuscleTech Nitrotech Whey Gold, Almendras, Plátano, Avena, Gloria Leche Fresca Light UHT, Plátano, Avena. Dinner: Chuleta de Cerdo. Snacks/Other: Jugo de Naranja, Sánduche de Pollo, Camote, Huevo Duro. more...
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Gaining 2.1 kg a Week
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