Weigh In record (no journal entry) for 26 March 2010
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95.2 kg
Lost so far: 6.0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 107.75g | Prot: 70.55g | Carbs: 24.59g.
Breakfast: splenda, half half, coffee, eggs, bacon, sausage. Lunch: Mozzarella Cheese (Whole Milk), fried eggplant, expresso coffee, half half, splenda. Dinner: salami, pork chop. Snacks/Other: coffee, cream, beef frank, egg. more...
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steady weight
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winddancer's Weight History
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