Weigh In record (no journal entry) for 03 September 2017
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64.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1378 kcal
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Fat: 47.98g | Prot: 57.65g | Carbs: 192.60g.
Breakfast: Кофе, Помидоры, Жареное Яйцо без Жира. Lunch: Арбуз. Dinner: Свиной Фарш (Приготовленный), Сыр Российский, Батон, Гречка Отварная. Snacks/Other: Сливы, Вода, Рафаэлло Конфета, Кефир 1%, Вода, Вода, Вода. more...
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1772 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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ok_makeup_'s Weight History
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