Weigh In record (no journal entry) for 04 September 2017
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84.8 kg
Lost so far: 2.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1318 kcal
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Fat: 42.24g | Prot: 50.97g | Carbs: 174.74g.
Breakfast: Maxwell House Capuccino, Banane, Nectarines. Lunch: Auchan Comté, Pain au Levain, Amandes, Raisins Secs, Tomates, Concombre (Pelé), Semoule Cuite, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Oeuf. Dinner: Lasagne sans Viande avec Des Légumes, Kronenbourg Bière. more...
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Losing 2.1 kg a Week
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Liliadou's Weight History
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