Weigh In record (no journal entry) for 04 September 2017
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50.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1414 kcal
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Fat: 50.29g | Prot: 96.33g | Carbs: 148.19g.
Breakfast: Miel, Cracotte Cracotte au Froment, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Auchan Viande des Grisons, Oeuf Brouillé. Lunch: Melon, Riz Blanc (Long Grain), Carrefour Colin d'alaska à la Parisienne, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Cracotte Cracotte au Froment, Fleury Michon Surimi, Saint Alby Viande des Grisons. Dinner: Pêches, Daddy Sirop d'agave Bio, Carrefour Fromage Blanc 0%, Daddy Sirop d'agave Bio, Cracotte Cracotte au Froment, Le Gaulois Filets de Poulet Rôti, Poivrons Rouges Doux, Oignons, Huile d'Olive, Champignons, Courgette, Gerlinéa Konjac Façon Riz. Snacks/Other: Lindt Sensation Fruit Grenade, Pomme. more...
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Gaining 0.7 kg a Week
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